We care about our body, our plant, and our soul. we are genuine. We are celestial women.

A health and wellness site that goes beyond the surface to find the mind, body, and soul connection. Lunar Method knows that in order to be healthy you need to align all three aspects of your life.


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01. Health Coaching Course

- As a Health Coach I serve as a mentor and a wellness guide. I help clients feel their best both internally and outwardly through food & lifestyle changes by creating an individual tailored made wellness program to meet your needs. In a nut shell, I help guide you back to your natural intuition.

- Using Science and Ayurvedic Principles to ditch restrictive dieting and “marco” counting.

- I will teach you how to detox your pantry, home, and beauty products

- Join the 8-week Wellness Program to get back to eating and living the way nature intended. Next live session starting on June 15st!

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02. functional FITNESS

- Group fitness the beach weekly classes

-Mobility, flexibility, and Bodyweight focused

- Body Positivity

- Confidence boosting

-Online or in Person

 
There is only one thing that makes a dream impossible to achieve: the fear of failure.
— ― Paulo Coelho, The Alchemist
 
 

Let’s connect!

instagram: Karine_lunarmethod